MenWomenNotes
MacaMacaMake this your core libido booster, add others as needed.
Tribulus Terrestris Tribulus Terrestris Works great for bothe men & women. It's also good for workout
Testo JackTesto JackWorks great for both men and women. Comes in doses of 100, 200 and 300mg
FenugreekFenugreekKicks in in about 3-5 days after starting. It also increases milk production in breastfeeding mothers
YohimbeLibifemYohimbe can cause panic attacks, increase heart rate & interact with depression medicine. It also causes weight loss. Be careful with Yohimbe!
Coleus ForskolinMainly promoted for weight loss than libido booster
L-ArginineL-ArginineIncreases blood flow in all organs. Should be the starting point for most men under 45.
L-CitrullineComes from Yellow water melons. It's a precursor for nitric oxide
D-Aspartic AcidSuper testosterone booster for men