Best Supplements for Glucose Control
This One Supplement is as good as Metformin, or Even Better - Just Without Any Side Effects
Do blood glucose supplements really work?
Diabetes is an endocrine disorder that is among the most prevalent conditions in the world. It is actually the disturbance of insulin metabolism or destruction of insulin-producing cells (type 2 diabetes and type 1 diabetes, respectively) in people.
The most exhibiting result of it is the disruption of blood glucose levels that show up in a multitude of symptoms, including sweating, dizziness, fainting, loss of eye vision, gangrene, neuropathy, weight gain, cardiovascular diseases, and certain other problems.
What Causes Diabetes?
There are different causes of diabetes, including an unhealthy lifestyle, sedentary way of living, diet high in processed and refined items, genetics, obesity, and uncontrolled insulin resistance.
In some cases, there are physiological changes in the body that increase the risk of diabetes in individuals. Examples include gestational diabetes in pregnancy when obesity and deviant hormonal balance can get in the way of normal glucose balance in the body.
What Are the Symptoms of Diabetes?
There are different symptoms of diabetes, including the following:
- Uncontrolled blood sugar levels as indicated by different measurements such as HbA1C, fasting blood glucose levels in the monitor, etc.
- Frequent urination
- Frequent need to drink water
- Abnormal and often rapid weight loss or weight gain
- Sweating, fainting, shaking, and associated symptoms of hypoglycemia
- Muscle weakness and tiredness
- Loss of eye vision, glaucoma, elevated blood pressure, gangrene foot, body ulcers (in advanced stages of diabetes gone without treatment)
These are some of the common symptoms related to diabetes type 1 and diabetes type 2. However, the extent of the symptoms and the type of the symptoms may vary from individual to individual.
In this regard, it is important to know the different ways through which we can manage diabetes by alleviating the different symptoms and their intensity with it. Now, we will go through the different ways through which diabetes type 1 and diabetes type 2 can be managed.
What is the Conventional Management Plan?
The conventional treatment plan for this chronic disorder is through the use of blood glucose level regulating drugs such as metformin, glitazone, etc.
These happen to decrease insulin resistance and fight varied blood glucose levels or work through another mechanism of action to cater to the uncontrolled condition.
What's more, the patient having diabetes is counseled for different lifestyle modifications that include dietary interventions, exercise plans, and routine checkups to deal with it.
Patients with diabetes type 1 and later stages of diabetes type 2 are required to administer insulin to their bodies for the normal regulation of glucose in their bodies.
Here, we can see how there are different pharmaceutical drugs, insulin, and lifestyle modifications that we can adapt to manage diabetes. At this point, there is no cure for diabetes.
However, there is extensive research on the different therapeutic approaches that may help to manage the symptoms related to it. In this regard, different supplements and other adjuvant therapies are considered to be the popular and emerging trend for the management of diabetes.
Can We Use Supplements to Deal with Diabetes?
There are certain supplements that can be used to deal with diabetes. The problem with only taking conventional pharmacy drugs is that with every drug, there is some side effect, no matter how tiny their significance.
Not to ignore the use of prescribed medications, it is important to take note of the different supplements that come with additional benefits without the bad side of negative effects on the body.
In this article, we will see some of the supplements that are considered to be the best to deal with diabetes in individuals.
Vitamin D is one of the most extensively researched nutrients in biomedical science, the reason for it is that vitamin is involved in a number of important reactions in the body.
What's more, diabetes is majorly linked to a distortion of glucose and lipid metabolism, and vitamin D is an important vitamin that regulates these metabolisms in the body.
Considering this fact, it is important to note that vitamin D can be a helpful supplement for fighting insulin resistance in people having diabetes.
Berberine has been shown to be equally or more effective than metformin without any nasty side effects caused by metformin.
This is the single most effective supplement for glucose support known to man, anything else this effective is a pharmaceutical drug with long-term nasty side effects but berberine is herbal with no side effects, just good weight loss/
Without a doubt, chromium picolinate is considered to be a vital element required in trace amounts for a number of different reactions and metabolisms in our body.
Fundamentally, it is important for the overall metabolism of carbohydrates in the body. On the other hand, chromium research in the treatment of diabetes is still a novel area of research.
In most cases, the most dosage of the element is considered to be safe for people with diabetes type 1 and diabetes type 2.
However, the risk that comes with taking chromium is that it may result in hypoglycemia or significantly reduced rates of blood sugar levels in the body.
A high dosage of chromium needs to be checked, and for that, it is recommended to take advice from your professional healthcare provider.
Vitamin B1 is considered an important vitamin for different functions. Known as thiamine, it is helpful for the prevention of negative effects associated with diabetes.
It is found that many people with diabetes are deficient in it. It might result in a lot of complications related to diabetes. Thiamine in low amounts is considered to be associated with different cardiovascular diseases as well.
What’s more, it doesn’t get in the cells easily as it is water-soluble, and cell membranes are made of lipid. However, a thiamine supplement called benfotiamine is lipid-soluble and gets the cells easily.
Research indicates that benfotiamine is considered to be helpful for the prevention of complications associated with preventing different complications associated to diabetes.
Alpha Lipoic Acid
Alpha Lipoic Acid is considered to be a powerful antioxidant. Some research studies suggest that it may be helpful in the reduction of oxidative stress, lowering fasting blood glucose levels, decreasing the overall insulin resistance, and other approaches.
However, there is a need for more research. What's more, it is important to do more research on alpha-lipoic acid. There is a need to take it as a precaution as it comes with the capacity to decrease the overall levels of blood glucose.
Resveratrol is considered to be an important component of grapes as well as wine. In different animal studies, it is helpful in the prevention of high blood glucose levels.
Animal studies suggest that it is helpful in the reduction of oxidative stress in the body. On the other hand, there is a need for more research on the subject. At this point, we cannot know if the supplementation of it may help individuals having diabetes.
Magnesium is considered to be an important nutrient as it helps in the regulation of blood pressure. What’s more, it also helps in the regulation of insulin sensitivity in individuals.
So, supplementation with magnesium may help in the improvement of sensitivity related to insulin in patients with diabetes.
A diet that is high in magnesium might also help in the reduction of the risk associated with diabetes. Scientists have indicated a link between the intake of high magnesium, low rate of insulin resistance, as well as diabetes.
Green Tea Extract
Polyphenols are indicated to be among the active ingredients found in green tea, and they act as antioxidants. Epigallocatechin gallate is considered to be the primary antioxidant present in green tea. Lab studies indicated this compound to have multiple benefits associated with health. Some of the benefits linked with green tea extract include the following:
- Decreased risk of cardiovascular diseases
- Prevention of diabetes type 2
- Glucose control improvement
- Improved activity of insulin
Studies conducted on individuals with diabetes are yet to find out the exact mechanism through which green tea extract can be helpful. However, it is considered a safe product to use.
As you can see, the treatment of diabetes is not a one-way answer.
You need to incorporate a multi-faceted approach in order to get maximum results. There are a variety of things you need to consider while managing diabetes type 1 and type 2.
In this article, we saw how different nutritional supplements could be a helpful approach to the management of diabetes type 2.
You may want to take different supplements. However, you need to ask for a suggestion from your healthcare professional about the type of the supplement and the dosage of the supplement that you are taking in order to avoid any unanticipated effects of it.