Jarrow Biotin Supplement

Vitamin H, also known as biotin, is a B-complex vitamin.

All B vitamins aid the body in the conversion of food into fuel , which is then used to generate energy. These B vitamins, also known as B complex vitamins, aid the body in the metabolism of fats and proteins.

Biotin, like all B vitamins, is water-soluble, which means it is not stored in the body.

It is  typically found in the liver, egg yolk, cereals, legumes, and nuts.

B vitamins are essential for healthy skin, hair, eyes, and liver. They also aid in the proper functioning of the nervous system.

Supplement Benefits:

• Diabetes Management

• Hair Health

• Improved Skin and Fingernails