Energy Support & Metabolism

10 Powerful Supplements to Boost Your Energy and Metabolism – Available at Western Cosmetics in Nairobi!

Discover how to feel energized and ready to tackle your day with these supplements and natural food sources found right here in Kenya.

Let’s dive into the best options to support a healthier, more vibrant you!

Imagine Amina, a vibrant woman from Nairobi, who often felt drained and struggled to keep up with her daily activities.

Determined to regain her vitality, she visited Western Cosmetics in Nairobi and discovered a range of supplements designed to boost energy and support metabolism.

After incorporating these into her routine, Amina experienced a remarkable increase in energy, allowing her to enjoy her days to the fullest.

If you're seeking similar revitalization, Western Cosmetics offers a variety of supplements to enhance energy levels and support metabolic health.

Here's a selection of options available, along with natural food sources found in Kenya:

1. Jarrow Ashwagandha

• What It Is: Ashwagandha is an adaptogenic herb traditionally used to combat stress and boost energy.
• How It Helps: Supports adrenal function, helping the body adapt to stress and promoting sustained energy levels.
• Available From: Jarrow Formulas at Western Cosmetics.
• Natural Food Sources in Kenya: Ashwagandha is not commonly found in Kenyan cuisine, but similar adaptogenic benefits can be obtained from consuming local herbs like moringa.

2. Jarrow Shilajit Fulvic Acid Complex

• What It Is: Shilajit is a mineral-rich resin known for its rejuvenating properties.
• How It Helps: Enhances mitochondrial function, leading to improved energy production at the cellular level.
• Available From: Jarrow Formulas at Western Cosmetics.
• Natural Food Sources in Kenya: Shilajit is not native to Kenya, but consuming mineral-rich foods like leafy greens and legumes can support energy levels.

3. Jarrow Biotin Supplement

• What It Is: Biotin, also known as Vitamin B7, is essential for energy metabolism.
• How It Helps: Assists in converting food into energy and supports healthy hair, skin, and nails.
• Available From: Jarrow Formulas at Western Cosmetics.
• Natural Food Sources in Kenya: Egg yolks, nuts (such as groundnuts), and legumes like beans are rich in biotin.
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4. Jarrow Seven (7)-Keto® DHEA

• What It Is: 7-Keto DHEA is a natural metabolite of DHEA that supports metabolism.
• How It Helps: Enhances metabolic rate, aiding in weight management and energy production.
• Available From: Jarrow Formulas at Western Cosmetics.
• Natural Food Sources in Kenya: DHEA is not found in foods; however, maintaining a balanced diet with adequate protein and healthy fats supports hormone production.

5. NAD Supplement (500mg of 95% Pure NAD+ Per Serving)

• What It Is: NAD+ is a coenzyme vital for energy production and cellular health.
• How It Helps: Boosts mitochondrial function, leading to increased energy and improved metabolism.
• Available From: Double Wood Supplements at Western Cosmetics.
• Natural Food Sources in Kenya: Foods rich in Vitamin B3, like fish (such as tilapia), chicken, and peanuts, support NAD+ levels.

6. Jarrow Methyl B-12 Lemon

• What It Is: Methyl B-12 is an active form of Vitamin B12, crucial for energy production.
• How It Helps: Supports red blood cell formation and neurological function, reducing fatigue.
• Available From: Jarrow Formulas at Western Cosmetics.
• Natural Food Sources in Kenya: Animal products like beef, chicken, fish, eggs, and dairy are excellent sources of Vitamin B12.

7. Jarrow Methyl B-12 & Methyl Folate Lemon

• What It Is: A combination of active forms of Vitamin B12 and Folate.
• How It Helps: Supports DNA synthesis and energy metabolism, promoting overall vitality.
• Available From: Jarrow Formulas at Western Cosmetics.
• Natural Food Sources in Kenya: Leafy greens like spinach and sukuma wiki are rich in folate; animal products provide Vitamin B12.

8. Jarrow MK-7

• What It Is: MK-7 is a form of Vitamin K2, important for bone and cardiovascular health.
• How It Helps: Supports calcium metabolism, contributing to bone strength and heart health.
• Available From: Jarrow Formulas at Western Cosmetics.
• Natural Food Sources in Kenya: Fermented foods like traditional fermented porridge and certain cheeses contain Vitamin K2.

9. Jarrow Methyl Folate

• What It Is: Methyl Folate is the active form of folic acid, essential for DNA synthesis.
• How It Helps: Supports cellular energy production and overall metabolic health.
• Available From: Jarrow Formulas at Western Cosmetics.
• Natural Food Sources in Kenya: Beans, lentils, and leafy vegetables like spinach are high in folate.

10. Jarrow Biotin Supplement

• What It Is: Biotin, also known as Vitamin B7, supports energy metabolism and healthy hair, skin, and nails.
• How It Helps: Assists in converting food into energy and promotes overall vitality.
• Available From: Jarrow Formulas at Western Cosmetics.
• Natural Food Sources in Kenya: Sweet potatoes, eggs, and nuts like groundnuts are good sources of biotin.

These supplements, available at Western Cosmetics in Nairobi, are designed to support energy levels and metabolic health. Incorporating these natural food sources into your diet can also contribute to improved vitality. Before starting any new supplement regimen, it's advisable to consult with a healthcare professional to ensure they're appropriate for your individual health needs.