Alzheimer's disease is a devastating condition that robs people of their memories and eventually their ability to function independently.
There is no known cure for Alzheimer's, but there are some treatments that may help to slow the progression of the disease.
Use supplements to boost cognitive health and protect brain cells from damage.
There are a number of different Alzheimer's supplements on the market, and it can be difficult to know which ones are the most effective.
To help you make an informed decision, we've compiled a list of the best Alzheimer's supplements available today.
1. Omega-3 Fatty Acids
Omega-3 fatty acids are a type of fat that is essential for brain health. These fats can help to protect brain cells from damage and reduce inflammation.
Omega-3 supplements are often taken in the form of fish oil, which is rich in two types of omega-3s called EPA and DHA.
2. Vitamin E
Vitamin E is a powerful antioxidant that can help to protect brain cells from damage. This vitamin is found in a variety of foods, including nuts and seeds. You can also take vitamin E supplements to ensure you're getting enough of this important nutrient.
3. Ginkgo Biloba
Ginkgo biloba is an herbal supplement that has been used for centuries to improve cognitive function. This supplement is thought to increase blood flow to the brain and protect brain cells from damage.
4. Curcumin
Curcumin is the active ingredient in turmeric, a spice that has been used for medicinal purposes for centuries.
Curcumin is a powerful antioxidant that can help to protect brain cells from damage and reduce inflammation.
5. Green Tea Extract
Green tea is rich in a type of antioxidant called catechins, which are thought to protect brain cells from damage.
Green tea extract supplements are a convenient way to get all the benefits of green tea without having to drink multiple cups per day.
If you're considering taking Alzheimer's supplements, be sure to speak to your doctor first.
Alzheimer's is a serious condition, and supplements are not a cure. However, they may help to slow the progression of the disease and improve your quality of life.
