Best Thyroid Supplements in Kenya | Thyroid Support Supplements in Kenya
The thyroid gland is a butterfly-shaped gland located on the front side of your neck.
Your thyroid is responsible for producing hormones that regulate many important functions in your body, including your metabolism and energy levels.
Lower than normal thyroid hormone levels are called hypothyroidism, while higher than normal thyroid hormone levels cause hyperthyroidism (Graves' Disease).
We'll discuss different supplements used for lower-than-normal thyroid levels (Hypothyroidism). Lower than normal thyroid levels can be caused by two reasons:
- Low iodine levels, a common mineral added to table salt
- An autoimmune disorder where the body's immune system attacks the thyroid gland, a condition we call Hashimoto's hypothyroidism.
Potassium Iodide
Potassium iodide is a supplement shown to support thyroid health by ensuring adequate iodine intake. It is also taken to protect the thyroid gland during radiation exposures.
Selenium
Selenium is a vital trace element that plays an important role in the proper functioning of your thyroid gland. Selenium is found in high concentrations in thyroid tissue than in any other tissue in the body.
Kelp
Kelp is a type of seaweed that is rich in iodine, which is essential for healthy thyroid function.
Kelp supplements also contain other nutrients like calcium and magnesium, which are essential for overall health. Taking a kelp supplement can help improve your energy levels, metabolism, and overall health.
