10 Must-Have Antioxidant Supplements to Boost Your Health – Available at Western Cosmetics in Nairobi!
Meet Mwangi, a resident of Nairobi, who often felt tired and noticed changes in his skin, losing some of its glow.
Determined to feel and look his best, Mwangi visited Western Cosmetics in Nairobi, where he discovered a range of antioxidant supplements.
After adding these to his routine, Mwangi noticed more energy, healthier skin, and a greater sense of well-being.
If you’re looking for similar benefits, here are the top antioxidant supplements available at Western Cosmetics that support your health, along with natural food sources in Kenya for extra benefits!
1. Reduced Glutathione 60 Capsules (Nature's Craft)
- What It Is: Glutathione is a powerful antioxidant that protects cells from damage and supports the immune system.
- How It Helps: Helps with liver detoxification and promotes a brighter, healthier complexion.
- Available From: Nature's Craft at Western Cosmetics.
- Natural Food Sources in Kenya: Avocados, spinach, and okra naturally support glutathione production.
2. PQQ (Pyrroloquinoline Quinone)
- What It Is: PQQ is a compound that supports cellular energy production and has strong antioxidant effects.
- How It Helps: Enhances energy, supports brain health, and improves overall cellular function.
- Available From: Western Cosmetics.
- Natural Food Sources in Kenya: Green tea, fermented porridge, and papaya contain PQQ.
3. Neocell Super Collagen + Vitamin C & Biotin
- What It Is: A combination of collagen, vitamin C, and biotin, this supplement promotes skin, hair, and nail health.
- How It Helps: Supports skin elasticity, strengthens hair, and promotes joint health.
- Available From: Neocell at Western Cosmetics.
- Natural Food Sources in Kenya: Oranges, tomatoes, and leafy greens are rich in vitamin C, while eggs and bananas provide biotin.
4. Alpha Lipoic Acid (Jarrow Formulas)
- What It Is: Alpha-lipoic acid is a versatile antioxidant that works in both water and fat, helping protect cells in various parts of the body.
- How It Helps: Supports energy production, improves brain health, and reduces oxidative stress.
- Available From: Jarrow Formulas at Western Cosmetics.
- Natural Food Sources in Kenya: Spinach, broccoli, and tomatoes are good sources of alpha-lipoic acid.
5. Astaxanthin (Jarrow Formulas)
- What It Is: Astaxanthin is a powerful antioxidant that comes from algae and is known for its skin and eye health benefits.
- How It Helps: Protects the skin from oxidative damage, reduces inflammation, and supports vision health.
- Available From: Jarrow Formulas at Western Cosmetics.
- Natural Food Sources in Kenya: While astaxanthin is primarily found in seafood, consuming local fish like tilapia and sardines provides other essential nutrients.
6. Liposomal Vitamin C
- What It Is: A high-absorption form of vitamin C that offers strong antioxidant benefits.
- How It Helps: Boosts the immune system, promotes healthy skin, and enhances the body’s natural defenses.
- Available From: Western Cosmetics.
- Natural Food Sources in Kenya: Citrus fruits like oranges, mangoes, and guavas are high in vitamin C.
7. Resveratrol
- What It Is: Resveratrol is an antioxidant found in certain plants, known for supporting heart health and reducing inflammation.
- How It Helps: Protects cells from oxidative damage, promotes heart health, and supports longevity.
- Available From: Western Cosmetics.
- Natural Food Sources in Kenya: Red grapes and peanuts are good sources of resveratrol.
8. Vitamin E Softgels
- What It Is: Vitamin E is a fat-soluble antioxidant that supports skin and immune health.
- How It Helps: Protects cells from damage, promotes skin health, and supports eye function.
- Available From: Western Cosmetics.
- Natural Food Sources in Kenya: Sunflower seeds, spinach, and avocados are rich in vitamin E.
9. Coenzyme Q10 (CoQ10)
- What It Is: CoQ10 is an antioxidant that helps cells produce energy and is particularly beneficial for heart health.
- How It Helps: Supports energy production, boosts heart health, and improves endurance.
- Available From: Western Cosmetics.
- Natural Food Sources in Kenya: Fish like sardines, beef, and chicken provide CoQ10.
10. Curcumin (Turmeric) Capsules
- What It Is: Curcumin is the active ingredient in turmeric, known for its anti-inflammatory and antioxidant properties.
- How It Helps: Reduces inflammation, supports joint health, and protects cells from damage.
- Available From: Western Cosmetics.
- Natural Food Sources in Kenya: Fresh turmeric root, commonly available in Kenyan markets, is a natural source of curcumin.
These antioxidant supplements from Western Cosmetics in Nairobi offer a wide range of benefits, from boosting energy to supporting skin health and strengthening the immune system. Adding antioxidant-rich foods like leafy greens, citrus fruits, and nuts into your diet can also enhance these benefits. Visit Western Cosmetics today to explore these supplements and start feeling your best!
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