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Mineral supplements give you a fast, precise way to replace nutrients that get lost in long‑haul supply chains, over‑processed foods, microwaving foods, and busy Kenyan office lifestyles. You will realize that taking health supplements is essential for overall well-being.
Macro Minerals.
Calcium, magnesium, potassium, phosphorus, sodium, chloride, and sulphur are the big “macro” minerals that keep bones dense, muscles relaxed, nerves firing, and electrolytes balanced when Nairobi heat drains sweat salts.
Trace Minerals.
Zinc, iron, selenium, iodine, copper, chromium, manganese, molybdenum, vanadium, boron, and silica make up the “trace” squad—tiny amounts, huge impact on immunity, thyroid health, blood sugar control, and collagen strength for vibrant skin and hair.
You’ll find single‑ingredient capsules, advanced bone‑support blends that pair calcium with vitamin D3 + K2, sport electrolyte powders for rapid rehydration, iron chelates gentle on sensitive stomachs, and comprehensive multimineral formulas that cover every base in one scoop.
