Jarrow Calming Day™

Take charge of your day.

Calming Day promotes mental focus and calm with two forms of bioavailable magnesium, including magnesium glycinate, a form known to be easy on the stomach.

It also includes a blend, which contains L-theanine, inositol, and taurine in a clinically supported amount. It's a simple way to boost magnesium levels and support mental focus throughout your busy day.

Magnesium serves as a gatekeeper for  N-methyl-D-aspartate NMDA receptors, which play a role in brain development, memory, and learning.

It protects nerve cells from overstimulation, which can kill them and damage the brain.

Magnesium supplements may help you sleep better by relaxing your mind and body. This relaxation allows you to fall asleep faster and may improve the quality of your sleep.

Potassium is a mineral that is required by every cell in your body. It aids in the proper functioning of your entire body, including your brain, nerves, kidneys, heart, and other muscles.

Everything it can do for you may astound you. When your nerves are stimulated, it helps them fire properly. This is accomplished through the transmission of electrical signals from cell to cell.

Your brain, as part of the nervous system, requires potassium. The mineral allows brain cells to communicate with one another and with cells throughout your body.